saltless recipes sodium no salt recipes saltfree low salt recipes low sodium recipes heart failure
Megaheart Logo Banner
Recipes, Pantry and Much More Links Heart News Our Partners Megaheart's Advisors Megaheart Information
Low Sodium Recipes Links Low Sodium Products About Sodium Testimonials No Salt Cookbook Megaheart Newsletter
low sodium diet
no salt
no salt


Free
Monthly Newsletter

Connect with us on:




Convert Cooking Temperatures
Convert your Farenheit to Celcius and back.
Enter number in one box and click on the other.
  °F
  °C








chopping knife
Don's Favorite Cookware
No Kidding!

On Kindle, Too!

kindle
NEW! The No Salt, Lowest Sodium Cookbook now on Kindle
kindle
Living Well Without Salt


kindle
No Salt, Lowest Sodium Light Meals Book


free coupons
No Salt, Lowest Sodium Baking Book now on Kindle.


kindle
No Salt, Lowest Sodium International Cookbook now on Kindle.


smashwords
Living Well Without Salt, Nook, iPad, ePub and other readers.



Click Here to see Spring 2009 Feature on Megaheart's Chef Don — Courtesy Heart-Healthy Living Magazine.

Chef Don's Novels & Other Works.
Kindle Format

a few good men
A Few Good Men


a few good men
Who Killed Rita Colleridge


air france one
Air France One



War Hawks

Chef Don at Barnes & Noble.

Advertisements
575904_Flexcin Homepage
18022_Kohl's Expect Great Things!


HerbsPro
Helps Support Megaheart.com



Save 20% Off Orders of $125 or More! Use Code: AX2213 – Expires 3/31/13



574066_OliveNation - Your Secret Ingredient
Excellent Olive Oil Varities



18022_Food Network - Only at Kohl's!

 
 
Search Megaheart





CHF Helped Megaheart.com is a free Web site. No fees, no hidden charges, and 24/7 access to Chef Don's help..

Advertisement
Helps Support Megaheart.com

  • Very Low Sodium Aebleskivers
  • Applesauce Oatmeal
  • English Muffins
  • Low Sodium Orange Zest Waffles
  • Low Sodium Poppyseed Bagels
  • Great low sodium Oatmeal Pancakes"
  • Find extensive list of low sodium diet recipes on our SiteMap page.


  • low sodium foods
  • Don's Very Best Sandwich
  • Easy to Make Tacos
  • Don's Mushroom Burger
  • Panini Pesto Sandwich
  • Quick Hot Burrito
  • Panini Pesto Sandwich

  • Gourmet foods and Seafood Online

  • Get $10 Off orders of $75 or More! Use Code: AX7513 – Expires 3/31/13

    Save 20% Off Orders of $125 or More! Use Code: AX2213 – Expires 3/31/13


  • Pork Roast Entree
  • Low-Sodium Pizza
  • True Chili Con Carne
  • Grilled Mahi Mahi
  • Orange Glazed Chicken Wraps
  • Sesame Seed Crusted Chicken
  • Grilled Salmon with Avocado and Cucumber Salsa
  • Mahi Mahi with Mango Salsa
  • Crispy Chicken Critters
  • No-Salt Grilled Mahi Mahi
  • Honey Glazed Chicken


  • Hi Don, I have CHF but your book gave me new life. I was on a heart transplant list. After reading and using your book (life) is wonderful. My name has been removed from the list and I have not been back in the hospital in a year. I thank you. God bless. — Elbert Adams



  • Breadmaker Manuals Available in PDF format.

  • NEW! FOR EASTER! -->Hot Cross Buns (New 2013)

  • Create Your Own Bread or Convert Your Own Recipe
  • Tortillas
  • Banana Nut Bread (Bread Machine)
  • Sesame Seed Buns
  • Don's Biscuits
  • French Bread / Baguettes
  • Rosemary Baguettes
  • Walnut Raisin Whole Wheat
  • Flavorful Sandwich Bread
  • Flaxseed Meal & Raisin Bread
  • Hamburger Buns
  • Panini Bread Special
  • More In Our Baking Books
  • Need parts for your bread machine?


  • Shari's Berries logo
  • Don's Apple Pie
  • More Desserts In Our Cookbook


  • 398485_JoinTheClub.com - 88x31
  • Don's Fruit Bars
  • Fruit Cake Cookies


  • More Coming

  • Oatmeal With Special Topping
  • Aebleskivers
  • Applesauce
  • Belgian Waffles
  • Chicken Noodle Soup
  • Fist Full Of Cookies
  • Hamburger Buns
  • Orange Zest Waffles
  • Chocolate Biscotti
  • Don's Fries
  • Sweet & Sour Chicken
  • Crispy Chicken Critters


  • Thanksgiving Turkey Vegetable Soup
  • Sqaush Soup with Curry
  • More In Our Light Meals Book
  • Chilled Mango Soup
  • Minestrone Soup


  • Banners
    For Excellent Fresh Fruit
  • Weedeater Salad
  • Creative Salad Dressing
  • Shrimp and Snowpeas with Rice
  • German Potato Salad


  • Grilled Vegetables


  • Don's Trail Mix
  • Vegetable Platter
  • Fruit Platter
  • Low Sodium Nachos
  • Chewy Apricot Bars


  • Taiwanese Pork & Rice
  • Italian Panini Sandwich Bread
  • Italian Panini Pesto Sandwich
  • Italian Marinara


  • Thanksgiving Dinner

  • Christmas dinner
  • Super Bowl Feast Plan



  • NUTRIENT DATA FOR MOST FOODS WE EAT

    Sodium Levels Meats
    Sodium Levels Vegetables
    Sodium Levels Fruits
    Sodium Levels Water
    Sodium Levels Fish
    Sodium Levels Shellfish
    Spices, Top Twenty
    Herbs, Top Twenty



    Click Here To See Where To Buy Special Ingredients from other sites..

    Also Visit our Homepage

    Click Here For Preservatives and Other Additives
    Listed For Your Use.


    Diabetics, Click here for a 52 page list of "added sugars" for over 2,100 products where sugar is "hidden."

    Sizes, weights, containers and food amounts, converted.

    Click here for Guidelines For Women

  • Updates & Adjustments to First Printing