Low Sodium Holiday Dinner
Updated 2009. © Copyright 1997-2007

Complete Meal Plan
Holiday meals often become traditional fare which can prove difficult to plan if you must cut your sodium or fats or sugars. Sodium and fats are the toughest since most holiday chefs pour on the salt via boiled vegetables, meat seasoning, butter, sauces, etc. To get around that, I developed this Happy Holiday Supper plan that satisfies my "lust" for a great meal on any holiday, and satisfies the taste buds of guests. I excluded a dinner roll, which often requires butter, since the "bread" is here in the form of Yorkshire Pudding which is part of the "Beef Wellington."

Merry Christmas Dinner Meal Plan

Single Serving

Salad
• 1 serving Aunt Dee Dee's Persimmon Salad (2.925 mg)

  Entree

• 1 3-ounce serving "Leg of Lamb" (62.1 mg)
• 1 serving Charlotte's Potatoes (14.6 mg)
• 1 serving Steamed Broccoli (15.1 mg)
• Or: 1/2 cup raw green peas, or unsalted frozen green peas cooked in unsalted water (no recipe provided) (3.625 mg)

  Dessert

• 1 serving Peggy's Huguenot Torte (13)
  
  Access Recipes For The Above Plan By Clicking on Titles Below
  Feel free to exchange pie or cake with the torte or peas with the broccoli.

  Persimmon Salad

  Charlotte's Potatoes

  Leg of Lamb

  Steamed Broccoli (or unsalted peas)

  Peggy's Huguenot Torte

  Don's Christmas Stollen

  BONUS!
  Cranberry Apple Piee

  
  
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