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Creative Salad Dressing

This is one you can play with. Adjust the quantities of each or all of the ingredients until you get to the flavor you like the best. Works well with any lettuce salad. Add walnuts or raisins or onion slices to make it even more exciting.

Serves 4

Nutritional Information
Sodium Per Recipe: 27.9 mg
Sodium Per Tablespoon: 1.73 mg

Makes 16 Tablespoons

Calories: 82
Sodium: 1.74mg
Fiber: 0.14g
Cholesterol: 0mg
Calcium 5.284mg
Iron .157mg
Potassium 26.8mg
Total Fat: 6.8g
Saturated fat: 0.9g
Monounsaturated fat: 5g
Polyunsaturated fat: 0.6g
Vitamin K:

Ingredients

  • 1/2 cup white balsamic vinegar (1.2mg)
  • 1/2 cup extra virgin olive oil (trace)
  • 1/4 cup packed brown sugar (21.5mg)
  • 1 tablespoon fresh rosemary (.44mg)
  • 4 cloves garlic, minced (2mg)
  • 1 fresh lemon, juice from (.47mg)
  • 1/4 cup cranberry raisins (2.25mg)

    Directions

    Blend together in a food processor, store in refrigerator.



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